Discover how eating a lemon daily strengthens immunity, improves gut health, supports heart function, enhances skin, and aids in weight management. Read more.
Discover a beginner-friendly exercise guide for weight loss. Learn how strength training, cardio, and consistency improve metabolism and long-term health outcomes.
Explore the science-backed benefits of fenugreek, from blood sugar regulation to heart health. Learn how this superfood supports digestion, metabolism, and more.
New WHO report reveals how vaccines targeting 24 pathogens could significantly reduce antibiotic usage and combat antimicrobial resistance, potentially saving millions of lives and billions in healthcare costs.
Vertigo is a condition marked by a spinning sensation and loss of balance, often confused with dizziness. It results from issues in the vestibular system, affecting the inner ear and brain. Common causes include BPPV, vestibular neuritis, Meniere's diseas
World Heart Day, observed on September 29, is a global initiative aimed at raising awareness about cardiovascular diseases (CVDs) and promoting heart health. Established by the World Heart Federation in 2000, the day highlights the critical need for acces
Explore the science-backed benefits of fenugreek, from blood sugar regulation to heart health. Learn how this superfood supports digestion, metabolism, and more.
Vertigo is a condition marked by a spinning sensation and loss of balance, often confused with dizziness. It results from issues in the vestibular system, affecting the inner ear and brain. Common causes include BPPV, vestibular neuritis, Meniere's diseas
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